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اسئلة الكتاب set book للصف العاشر الفتره الاولى محلوله Grade 10
اسئلة الكتاب set book للصف العاشر الفتره الاولى محلوله Grade 10
SET book QUESTIONS المنهج الكويتي الجديد ..
UNIT ONE
A)Answer the following questions :-
A)Answer the following questions :-
Why should you as a Muslim eat wisely
a-To keep my **** healthy and strong.
b-To keep my soul and spirit strong.
Give examples of probiotic drinks.
a-Yakult. b-Actimel.
How could a person choose the best place for eating?
a-The place that provides organic foods.
b-The place that provides fresh and healthy food .
What are the advantages ( pros ) and disadvantages ( cons ) of the vegetarian lifestyle ?
a-It is an important part of any diet .
b-It may cause malnutrition and health problems .
Name two products of unsaturated fats ?
a-Olive oil. b-Dairy products .
What are the benefits of the unsaturated fat ?
a-It can improve skin . b-It can fuel brain power .
Name two foods that Islam recommends .
a-Honey. b-Olive .
c-Milk .
How can you keep your mind and soul in a tip-top shape ?
a-Probiotic drinks . b-Eating chocolate .
c-Drinking green tea .
9Why are probiotic drinks important
a-Because they contain good
bacteria .
What is the difference between good
and bad bacteria ?
a-Good bacteria are helpful for the digestive process .
b-Bad bacteria lead to infections and illness .
why is green tea useful?
a-It can treat headache and depression .
b-It contains antioxidants .
Antioxidents are beneficial. Give reasons.
a-They remove harmful substances from the ****.
b-They can lower cholesterol in blood.
How can dark chocolate help diabetics?
-It can bolise sugar and change it into energy.
1Why can the nutritional value of fish vary?
a-It depends on the type of fish
b-It depends on the way it is cocked .
Which disease can eating fish reduce and prevent ?
a-Heart disease . b-Arthritis.
c-Cancer.
Why do most vegetables have more nutritional value when eaten raw ?
-Because the heat from *****ng damages and kills some of the nutrients.
How can you keep fit and healthy ?
a-Doing exercises daily . b-Eating green foods .
c-Lowering salt and sugar in our food. d-Varying proteins .
Which nutrients do you need to improve your performance ?
a-Carbohydrates . b-Proteins .
c-Vitamins . d-Minerals .
e-Water
.
Which nutrients should you avoid ?Why ?
-Fats because they lead to obesity and overweight .
What are the benefits of dates .
a-It reduces pain . b-It makes the heart rate normal .
c-It is rich in proteins and vitamins . d-It has essential minerals.
When you sweat a lot , you need to drink extra water . Why?
a-It prevents dehydration. b-It flushes out toxins .
The carbohydrate and fats are important to our bodies .Explain .
a-Carbohydrates provide us with energy.
b-Fats fuel our brain power
Proteins and vitamins are necessary to us .Why ?
a-Proteins build and repair our muscles .
b-Vitamins help concentration and making quick decisions .
Why do we need minerals and water ?
a-Minerals strengthen our bones and prevent tiredness .
b-Water prevents dehydration and flushes out toxins .
Write ( T ) true or ( F ) false and justify your answers :-
The antioxidants in green tea are harmful and can cause diseases.
( F )
They help combat diseases such as cancer and arthritis
We should avoid eating chocolate.
( F )
Dark chocolate can lower blood pressure.
Eating the dark chocolate in moderation can benefit diabetics.
( T )
-It can improve the process of ****bolizing sugar.
Carbohydrates are essential to marathon runners.
( T )
-They are a main source of energy.
Vitamins are not important for athletes.
( F )
-They help them to concentrate and stay calm.
One should drink a lot of water daily.
( T )
-It prevents dehydration.
Placing dates in a newborn baby's mouth is an Islamic custom.
( T )
-It can reduce pain and stabilize heart rate.
Too much saturated fat is important to our bodies.
( X )
-Because they are full of antioxidants.
Too much fat is of vital importance to our bodies.
( X )
-Fats lead to obesity and heart diseases.
a-To keep my **** healthy and strong.
b-To keep my soul and spirit strong.
Give examples of probiotic drinks.
a-Yakult. b-Actimel.
How could a person choose the best place for eating?
a-The place that provides organic foods.
b-The place that provides fresh and healthy food .
What are the advantages ( pros ) and disadvantages ( cons ) of the vegetarian lifestyle ?
a-It is an important part of any diet .
b-It may cause malnutrition and health problems .
Name two products of unsaturated fats ?
a-Olive oil. b-Dairy products .
What are the benefits of the unsaturated fat ?
a-It can improve skin . b-It can fuel brain power .
Name two foods that Islam recommends .
a-Honey. b-Olive .
c-Milk .
How can you keep your mind and soul in a tip-top shape ?
a-Probiotic drinks . b-Eating chocolate .
c-Drinking green tea .
9Why are probiotic drinks important
a-Because they contain good
What is the difference between good
a-Good bacteria are helpful for the digestive process .
b-Bad bacteria lead to infections and illness .
why is green tea useful?
a-It can treat headache and depression .
b-It contains antioxidants .
Antioxidents are beneficial. Give reasons.
a-They remove harmful substances from the ****.
b-They can lower cholesterol in blood.
How can dark chocolate help diabetics?
-It can bolise sugar and change it into energy.
1Why can the nutritional value of fish vary?
a-It depends on the type of fish
b-It depends on the way it is cocked .
Which disease can eating fish reduce and prevent ?
a-Heart disease . b-Arthritis.
c-Cancer.
Why do most vegetables have more nutritional value when eaten raw ?
-Because the heat from *****ng damages and kills some of the nutrients.
How can you keep fit and healthy ?
a-Doing exercises daily . b-Eating green foods .
c-Lowering salt and sugar in our food. d-Varying proteins .
Which nutrients do you need to improve your performance ?
a-Carbohydrates . b-Proteins .
c-Vitamins . d-Minerals .
e-Water
.
Which nutrients should you avoid ?Why ?
-Fats because they lead to obesity and overweight .
What are the benefits of dates .
a-It reduces pain . b-It makes the heart rate normal .
c-It is rich in proteins and vitamins . d-It has essential minerals.
When you sweat a lot , you need to drink extra water . Why?
a-It prevents dehydration. b-It flushes out toxins .
The carbohydrate and fats are important to our bodies .Explain .
a-Carbohydrates provide us with energy.
b-Fats fuel our brain power
Proteins and vitamins are necessary to us .Why ?
a-Proteins build and repair our muscles .
b-Vitamins help concentration and making quick decisions .
Why do we need minerals and water ?
a-Minerals strengthen our bones and prevent tiredness .
b-Water prevents dehydration and flushes out toxins .
Write ( T ) true or ( F ) false and justify your answers :-
The antioxidants in green tea are harmful and can cause diseases.
( F )
They help combat diseases such as cancer and arthritis
We should avoid eating chocolate.
( F )
Dark chocolate can lower blood pressure.
Eating the dark chocolate in moderation can benefit diabetics.
( T )
-It can improve the process of ****bolizing sugar.
Carbohydrates are essential to marathon runners.
( T )
-They are a main source of energy.
Vitamins are not important for athletes.
( F )
-They help them to concentrate and stay calm.
One should drink a lot of water daily.
( T )
-It prevents dehydration.
Placing dates in a newborn baby's mouth is an Islamic custom.
( T )
-It can reduce pain and stabilize heart rate.
Too much saturated fat is important to our bodies.
( X )
-Because they are full of antioxidants.
Too much fat is of vital importance to our bodies.
( X )
-Fats lead to obesity and heart diseases.