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التحاضير الحديثة

التحاضير الحديثة

التحاضير الحديثة

التحاضير الحديثة


Can you believe this

Can you believe this Eating fruit We all think eating fruits means just buying fruits, cutting it and just popping it

Can you believe this


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الموضوع: Can you believe this

Can you believe this Eating fruit We all think eating fruits means just buying fruits, cutting it and just popping it

  1. #1
    الصورة الرمزية املي بالله
    املي بالله
    املي بالله غير متواجد حالياً

    نائبة المدير العام Array
    تاريخ التسجيل: Feb 2010
    المشاركات: 68,020
    التقييم: 1052
    النوع: Red

    افتراضي Can you believe this

    Can you believe this



    Eating fruit












    We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how andwhento eat.












    What is the correct way of eating fruits?












    It means not eating fruits after your meals! *

    Fruits should be eaten on anemptystomach.












    If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.








    Fruit is the most important food.







    Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

    In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
    So please eat your fruits on anemptystomachor before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!














    Graying hair, balding, nervous outburst, anddark circles under the eyesall these willNOThappen if you take fruits on an empty stomach.





    الشيب ، الصلع ، الغضب ، والدوائرالسوداء تحت العين كل ذلك لن يحدث إذا كنت تتناول الفاكهة ومعدتك فارغة .











    There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our ****, according to Dr. Herbert ****ton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.












    When you need to drink fruit juice - drink onlyfreshfruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat ****ed fruits because you don't get the nutrients at all. You only get to taste. *****ng destroys all the vitamins.












    But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.












    You can go on a 3-day fruit fast to cleanse your ****. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!












    KIWI

    Tiny but mighty. This is a good source of potassium, magnesium, vitamin E& fiber. Its vitamin C ******* is twice that of an orange.







    .









    APPLE

    An apple a day keeps the doctor away?
    Although an apple has a low vitamin C *******, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke








    .









    STRAWBERRY

    Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the **** from cancer-causing, blood vessel-clogging free radicals.












    ORANGE

    Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.












    WATERMELON

    Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.












    GUAVA & PAPAYA

    Top awards forvitamin C. They are the clear winners for their high vitamin C *******.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.







    .









    Drinking Cold water after a meal = Cancer!












    Can u believe this??

    For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.












    A serious note about heart attacks

    (THIS IS NOT A JOKE)!












    Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.












    A cardiologist says

    if everyone who gets this mail sends it to 10 people,
    you can be sure that well save at least one life.



  2. = '
    ';
  3. [2]
    sunshine
    sunshine غير متواجد حالياً
    من الاعضاء المؤسسين Array


    تاريخ التسجيل: Mar 2010
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    افتراضي رد: Can you believe this

    Thank you very much for the information and utilize a wonderful

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